Ordinary runners
Middle of the pack, most races. That is who we write for.
About
We started running trails to avoid traffic
We are Aidan and Lerato. We gave up road running after one too many near misses, found a trail behind our house, and never really came back down.
We buy our own kit
No free shoes, no sponsored posts.
Not coaches
For a training plan built for you, speak to a qualified coach.